Client Testimonials
CLO Coaching and Training is dedicated to empowering individuals to achieve their health and wellness goals. I specialize in health coaching and personal training while offering personalized programs to meet the unique needs of my clients. At CLO Coaching and Training, I believe in a holistic approach, combining medical knowledge with fitness and wellness strategies to deliver exceptional outcomes. My commitment to client success drives me to provide compassionate, evidence-based coaching that fosters lasting and sustainable lifestyle changes.
"My daughter was tapping my thighs and said, wow mom you're less jiggly". - Natalie
Trainers need to be on a level where they say, "I care about my coaching clients and training clients enough to unlearn, relearn and own some stuff."
That's Courtney. She is that trainer. She is constantly doing those things AND educating us with what she learns. I love that and I love that I get to work with her! -Shannon
My friends were going on and on about how great I look and were so proud that I was working out even on vacation. Because of the app I can workout anytime, anywhere. Thank you for holding me accountable, helping me attain my goals and just being your awesome self"- Mary
That was definitely my favorite workout and I'm not a leg day person! - Davin
"Courtney has changed my life. Courtney just gets it. A coach who is a nurse and mini bada**. I really love this life survivor and what she stands for. I was hitting a low point in my health and desperately wanted a life shift. I knew I didn't have a stable enough schedule to truly live the gym life. That is why the app was perfect for me. My whole life has completely shifted since I decided I deserved to live a long life without health issues. I pray for this boss babe daily because we need more of her. - Jill
Ready to Get Started?
I would be honored to support, guide and encourage you on your Wellness Journey!!